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Lean Energy
A six week group program designed to help women lose stubborn fat and get their energy and vitality back.
No calorie counting. No intense workouts. Just real food, deep healing, and lasting results.
Ready to finally feel at home in your body?
Join the waitlist to be the first to know when doors open again.
Lean Energy gives you a proven, step-by-step method to burn stubborn fat, regain your energy, and eliminate bloating and brain fog—for good. If you've tried everything and still don’t feel like yourself… this is the reset you’ve been waiting for.
Picture this…
✨ The scale finally moving—without starving yourself
✨ More energy than you’ve felt in years
✨ Zipping up your favorite jeans again
✨ Clear skin, calm digestion, and deep sleep
✨ No more second-guessing what to eat
✨ Confidence in your body, your clothes, and your choices
This isn’t another crash diet or random cleanse. Lean Energy is rooted in functional medicine principles that fuel your metabolism, balance hormones, reduce inflammation, and activate real fat loss—without calorie tracking or endless cardio.
Inside the program, you’ll:
Reset your metabolism using ancestral nutrition
Fuel your body with protein, healthy fats, and nutrient-dense meals
Eliminate inflammatory foods (and yes—carbs) to finally unlock fat loss
Heal from the inside out, instead of covering symptoms with band-aids
Create sustainable, lifelong change that doesn’t disappear overnight
Many women lose 10–25 pounds in just 6 weeks and feel more vibrant than they have in years.
Who is it for?
Lean Energy is for women who…
Have tried everything but still feel stuck
Eat healthy but can’t lose weight
Wake up exhausted and bloated no matter what they do
Want to reset their body without burning out or guessing
Are ready for real, science-based solutions—not more fads
What’s Included
✔️ Optional lab testing to assess thyroid, cortisol, and blood sugar
✔️ 6 weeks of step-by-step video lessons + weekly homework
✔️ Live weekly group coaching calls (with replays)
✔️ Private community chat for accountability and support
✔️ Approved foods list, grocery guide, and simple meal ideas
I’ve been where you are.
I get it.
I’ve worked with 100+ women and run hundreds of functional labs—but I still couldn’t lose the last 15 pounds after having kids. My diet was clean, my workouts consistent, and my labs looked solid… but the fat wouldn’t budge.
In January 2025, I applied the Lean Energy method to myself—and in just 6 weeks, I lost 12 pounds and finally fit into my pre-baby clothes again. I wasn’t starving, I wasn’t overexercising—I was just giving my body what it needed to burn fat and thrive.
That confidence changed everything.
Now I want the same for you.
Spots are limited—be the first to know when enrollment opens again!
FAQs
What will be the cost?
$497
Are the labs optional?
Yes. I will give lots of optional add-ons throughout the program including pricing like a continuous glucose monitor, ketone tester, supplements, etc.
When will it start?
We will definitely do a program starting September 8th, and if there is enough interest we will also do one starting mid-May.
What if now is not a good time? Can I join but start at a later date?
If you can start on week 1 or 2, I would say go for it. Later than that and you lose a lot of benefit of the group aspect. It might sound cheesy but having the group to share wins and struggles with is a huge piece of being successful.
What if I am pregnant or breastfeeding?
Most of this course is just about feeling better, so you will be able to do a lot of the “homework” that I lay out in the course. This is not the time, however, to prioritize fat loss. I will have a guide on what parts of the course to avoid and which are okay.
What “diseases” will this course help with? I have ___ diagnosis.
I read a LOT of health books, and if you haven’t noticed they are all laid out like this. Introduction, details about disease, details about how to heal disease. Though the details about the disease are different (fatigue, PCOS, diabetes, infertility, cancer, depression, weight loss resistance), the steps are always the same. Meaning that by doing this program, you can start balancing your body to heal from almost any disease.